January 4th

It's Day 4 of Janathon already... still injured but about 90% recovered... this is almost a miracle! I was able to walk down the stairs in the "regular" way and not either backwards or one step at a time, starting with the "bad" leg. Hardly any pulling on the quad... so happy! Got my self some compression sleeves for the quads (I now have quads and calves... hmmm... I will look like a puzzle!) and new running shoes, the Brooks Glycerin 10 I had been looking for. Went to the store and there they were, staring at me... had to get them ;) So today I swam again... yay... it's a matter of not stopping. Helps with my sanity too ;) I dropped kid#3 at the gym for his training (other 2 were there already) and I went to the pool. Wanted to do 1500m but at 1150 my right arm started hurting/pulling just midway from the elbow to the shoulder. So I called it a day at 1250, which isn't bad for 2nd day in the water after about 3 moths :D So Janathon Day 4 is done... I keep moving!